Why HIIT is The Most Effective Fat Burner --
This type of workout keeps your heart rate up and effectively BURNS MORE FAT IN LESS TIME!
What is HIIT?
HIIT stands for: High Intensity Interval Training. The mechanism to train HIIT is to do short bouts of high intensity exercise, immediately followed by low intensity exercise, in intervals.
5 Tips to Make Your Fat Burner More Effective
--Unfortunately scientists still haven't found a way to create a magic pill that gets you lean...Darn!
But when taking a fat burner and doing it with the steps we are about to mention you can certainly boost your results!
1. Get Your Diet Right
As they say, you can’t outwork a bad diet. The same g...