Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan (Anti-inflammatory Michelle Babb)

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Автор: Michelle Babb | Hilary McMullen | Julie Hopper Print length: 208 pages Language: English Publisher: Sasquatch Books Publication date: November 25, 2014 Dimensions: 6.75 x 0.5 x 7.98 inches ISBN-10: 1570619336 ISBN-13: 978-1570619335

From the Publisher

Fish Taco Salad with Strawberry Avocado Salsa

The fruity salsa works well with the peppery arugula and creates a fish taco salad that surprises the skeptics. Don’t forget the margaritas!

Veggie Pizza with Cauliflower-Yam Crust

What I love about this veggie pizza is that it’s not trying to be a big, doughy, cheesy pizza when it grows up. It’s entirely unique, with a vegetable-based crust, pesto in place of cheese, and succulent sauteed vegetables on top.

Bison Lettuce Cups with Garnet Yam Home Fries

I actually prefer the taste of bison to beef, and I think that sweet paprika, garlic, and pepper really elevate the savory flavors of the meat. Be sure to look for lettuce leaves that are large and somewhat pliable for best results.

Caramelized Carrot and Ginger Soup

Roasted carrots, slightly caramelized with a little bit of sweetener, are an entirely different experience than steamed or sauteed carrots. The buttery sweetness of the caramelized carrots makes this recipe unique compared to other carrot-ginger soups.

Smoked Salmon and Avocado Tartine

If this breakfast can resurrect a person with severe jet lag, imagine what it will do for the average early riser. I refer to this tartine as the breakfast of champions because it’s the perfect combination of carbohydrate, protein, and healthy fat.

So-Easy Coconut Mango Sorbet

Rich, creamy coconut milk and naturally sweet mangoes make this dessert seem absolutely sinful—but it’s not! You can enjoy this quick and easy treat without a care in the world.

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