Back To Basics: Your Nutrients Guide to Vitamins and Minerals: Unlocking the Benefits of Nutrition in Food, Healing Deficiencies, Enhancing Mental ... (Back To Basics - What To Do First Series!)
- We value your convenience and aim to provide maximum flexibility and reliability when placing orders.
- Amazon Shipping: We provide direct links to products on Amazon. The entire delivery and order processing process is handled directly by Amazon. You can take advantage of the standard and expedited delivery options offered by Amazon.
- Your Preference, Your Choice: As a customer, you have complete freedom to choose your preferred delivery and payment method on Amazon. This includes various delivery options such as standard shipping, express delivery, and more.
- Order Tracking: Amazon offers real-time order tracking. You will always be informed about the status and location of your order, ensuring transparency and peace of mind.
- Safety and Assurance: We collaborate with Amazon, one of the global leaders in online retail, ensuring the highest level of safety and reliability for your purchase.
- We believe that these advantages make your shopping experience convenient and secure. Enjoy a wide selection of products and reliable delivery provided by Amazon.
- We aim to make your shopping experience as simple and secure as possible. Therefore, please note that we do not accept payment directly. The entire payment process takes place on the Amazon platform.
- When you find a product of interest on our website and proceed to Amazon via the provided link, you can use all the available payment methods on Amazon, such as credit and debit cards, payment systems, Amazon Pay, and others.
- This ensures the highest level of security and convenience for your purchases, as all financial transactions are conducted on the platform you trust – Amazon.
From the Publisher
Meet The Author and Publisher - Get Back To Basics with Your Health!
While working in construction, Peter noticed his low energy and looked at becoming a health coach for answers. He discovered nutrient deficiencies and the benefits of vitamins and minerals. Motivated by his findings, he began sharing this knowledge to help others improve their health easily and effectively. So he penned "Back To Basics: Unlocking the Benefits of Nutrition in Food, Healing Deficiencies, Enhancing Mental Health," and Natural Medicine Holistic Approaches. Listen to it on Audible Today!
How Are You Feeling?
Are you feeling sluggish? It could be a vitamin and mineral deficiency. Check your nutrient levels and consider incorporating a balanced diet and supplements for optimal energy and well-being. Understanding the need and benefits of a balanced vitamin intake, with a clear understanding of the possible symptoms of these deficiencies, are the body's messages to you.
Listening to your body is as important as getting the proper nutrition.
Scroll Up and Educate Yourself!
Is Your Health an Asset or an Expense?
Regarding our finances, we often view expenses as something to be minimized or avoided altogether. But what about our health? Is it an expense that we try to cut corners on, or is it an asset that we should prioritize and invest in?
In reality, our health is undoubtedly one of our most valuable assets. It affects every aspect of our lives, from our ability to work and pursue our passions to our relationships and overall well-being. Just like we invest time and money in our financial future, it's equally important to invest in our health for a better and more fulfilling life.
Here are a few reasons why your health should be seen as an asset:
1. Increased Quality of Life
2. Enhanced Productivity
3. Long-Term Savings
4. Emotional Well-Being
5. Longevity
Given these compelling reasons, it becomes clear that our health should be viewed as a valuable asset rather than an expense. The choice is clear - invest in your most valuable asset: your health.
Get Back To Basics! Ad To Cart.
Understanding Vitamin and Mineral Deficiency?
Vitamin and mineral deficiencies refer to inadequate intake or absorption of essential nutrients required for optimal health and functioning of the body. These deficiencies can significantly impact overall well-being and lead to various health issues and symptoms.
It's important to note that deficiencies can occur due to inadequate diet, malabsorption issues, certain medical conditions, and lifestyle choices. Vegetarians, vegans, and people with certain digestive disorders may be at a higher risk of developing deficiencies.
A balanced and varied diet is crucial To prevent and address vitamin and mineral deficiencies. Including a wide range of fruits, vegetables, whole grains, lean proteins, and dairy or dairy alternatives can help ensure adequate nutrient intake. In some cases, dietary supplements may be recommended to correct deficiencies, but it's essential to consult a healthcare professional before starting any supplementation.
Listening to your body is as important as getting the proper nutrition. Dry, scaly skin, poor wound healing, tingling, and numbness are all messages. Start to understand your messages from the inside out. Regular health check-ups and blood tests can help identify and monitor nutrient deficiencies.
In conclusion, understanding vitamin and mineral deficiencies is essential for maintaining optimal health. By ensuring a balanced diet, considering supplementation when necessary, and seeking appropriate medical guidance, it is possible to prevent and address these deficiencies, promoting overall well-being and vitality.
Common Sense Factor Book Publishing
OUR VISION
To create a global community by inspiring thought through communication!
MISSION STATEMENT
With common sense in mind, our mission is to bring people together from around the globe through personal experiences to help educate, teach, and grow together as a cultural community.
WHAT WE ARE ABOUT
This company is dedicated to the dreams and visions of the past and present and to all fellow human beings, either known or unknown, all over the world to inspire the entire family of mankind that the ideals of all evolve with a common sense approach to any obstacle with the resolve of a positive solution for each obstacle one may face. For those who have endured difficult and traumatic times from choices made to understand and comprehending that a solution may only be a page or book away because they have not lost the courage to never give up.
