Brain Food for Your Baby: An Organic Baby Food Cookbook and Nutrition Guide for Gut Health
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From the Publisher
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Foods for each age and stageFind nutritional & developmental guidance that follows your baby’s growing needs, including which foods to introduce and when |
Allergies and intolerancesLearn which foods to avoid during your baby's first year, as well as advice on common allergens and how to introduce new foods |
Expand your baby’s palateGet advice for introducing new flavors & superfoods to help your baby develop a diverse palate and healthy relationship with food |
Creamy Fudge Pops
Ingredients
- 1 (15-ounce) can full-fat coconut milk
- 1/2 cup unsweetened, dark cocoa powder
- 1/3 cup maple syrup
- 1 tablespoon alcohol-free vanilla extract
Fudge pops should be part of every kid’s (and parent’s!) life. After all, what’s summertime without them—they’re the perfect ending to a day in the sun. Now you can make a healthy, creamy version at home that offers healthy fats and antioxidant-rich cocoa.?MAKES 6 FUDGE POPS
- In a blender, combine the coconut milk, cocoa powder, maple syrup, and vanilla.
- Blend on high speed until smooth. Pour into ice pop molds or paper cups (inserted with small ice pop sticks).
- Freeze for at least 4 hours or up to overnight.
Storage: Keep in an airtight glass container in the freezer for up to 3 months.
Tip: Try using cacao, a less processed form of cocoa, if it’s available.
