Fit, Fierce, and Fabulous Over 50!: The Secret to Lifelong Health, Energy, and Weight Management Through Anti-inflammatory Intermittent Fasting for Women.
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From the Publisher
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Increase Your Vitality!Ready to make changes that last the rest of your life? It’s time you start feeling vibrant again! There’s no feeling like living every day to the fullest, ready to tackle anything that comes your way, all while managing your weight, healing, and eating great! |
Let’s Get It Done Right!Instead of making up for the lack of eating hours all at once during your eating window, let’s get it done right! We want you to benefit from this anti-inflammatory intermittent fasting journey, so we’ll give you the tips and tricks you need to make it worthwhile! |
Anti-inflammatory Goodness!If coming up with what to eat is one of your biggest hurdles, we’ve got you covered! From delicious smoothies to homestyle plant-based mac and cheese, you’ll have everything you need to stay on track while still enjoying your meals! |
