The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

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Description

Автор: Amy Ramos | Amanda C. Hughes Print length: 158 pages Language: English Publisher: Rockridge Press Publication date: December 20, 2016 Dimensions: 7.5 x 0.6 x 9.25 inches ISBN-10: 1623158087 ISBN-13: 978-1623158088

From the Publisher


The Power of Keto Lose weight, improve digestion, and feel sharper and more alert with keto. This ketogenic cookbook beginner’s guide shows you the way.	Plenty of Variety Eating a keto diet comes with new rules, but this cookbook makes sure you don’t get bored, with recipes for everything from Bacon Artichoke Omelets to Chocolate-Coconut Treats.	Delicious Meals Made Quick & Easy Most recipes can be made in just 30 minutes. All recipes include nutritional information, including macros.